Sleep apnea is a serious condition that affects millions of people, yet many sufferers remain undiagnosed or unaware of the various treatment options available. While it may seem counterintuitive, one of the most effective professionals to consult about sleep apnea isn’t just a sleep specialist or pulmonologist, it’s your dentist. If you snore, wake up tired, or feel constantly fatigued despite a full night’s rest, your dentist might be the key to improving your sleep and overall health.
Understanding Sleep Apnea
Sleep apnea is a disorder in which breathing repeatedly stops and starts during sleep. The most common form, obstructive sleep apnea (OSA), occurs when the throat muscles intermittently relax and block the airway. This can lead to loud snoring, gasping for air during sleep, and excessive daytime sleepiness. Left untreated, OSA increases the risk of high blood pressure, heart disease, stroke, diabetes, and even depression. While CPAP machines are a well-known treatment, they’re not the only option. And they’re certainly not the most comfortable for everyone.
The Dentist’s Role in Diagnosing and Treating Sleep Apnea
Dentists trained in sleep medicine are uniquely positioned to identify signs of OSA during routine dental exams. Since they regularly examine the structures of your mouth, jaw, and throat, they can spot physical traits commonly associated with the condition. These include a small jaw, large tongue, or narrow airway. They may ask about your sleep habits, snoring, or daytime drowsiness. You might not expect these questions during a dental visit. But they can be life-changing.
If your dentist suspects sleep apnea, they can refer you for a sleep study or collaborate with a sleep physician to confirm the diagnosis. Once diagnosed, many patients with mild to moderate obstructive sleep apnea can benefit from oral appliance therapy. These are custom devices that reposition the jaw or tongue to keep the airway open during sleep.
What Is Oral Appliance Therapy?
Oral appliances for sleep apnea are similar in appearance to mouthguards or orthodontic retainers. They are custom-fitted to each patient and work by gently moving the lower jaw forward to prevent airway collapse. These appliances are often comfortable, silent, portable, and much easier to maintain than a CPAP machine. For many people, this therapy could significantly reduce or even eliminate symptoms of sleep apnea and snoring. Because dentists are experts in the anatomy of the mouth and jaw, they are the most qualified professionals to create and adjust these oral devices. Ongoing dental visits help ensure the appliance remains effective and doesn’t cause issues such as jaw discomfort or tooth movement.
Benefits of Seeing a Dentist for OSA
One of the biggest advantages of seeing a dentist for sleep apnea treatment is the personalized, non-invasive nature of oral appliance therapy. Unlike CPAP, there’s no need for a mask, machine, or hose, making it ideal for people who find CPAP uncomfortable or disruptive. Dental appliances are easy to travel with and don’t require electricity, making them a convenient option for those on the go. Additionally, regular follow-ups with your dentist ensure that your appliance remains effective and that your condition is being properly monitored. Dentists often work closely with sleep physicians to track your progress and adjust treatment as needed.
Sleep Apnea Treatment in Lehigh Valley, PA
At Center Valley Dental, we understand the connection between your oral health and your overall health. If you struggle with daytime fatigue, a sort jaw, or trouble staying asleep, sleep apnea could be the culprit. We offer oral appliance therapy that could help reduce symptoms. Contact our office today to schedule a consultation and learn more about your treatment options.